Virgin pulse login help4/24/2024 ![]() ![]() Not sure if you can fully participate in this program because of a disability or medical condition? Email: about the Well-Being for Life platform.Live chat: Monday - Friday, 2 am - 9 pm ET Shoutouts: Support a colleague or friend with a message of thanks or appreciation using the Shoutout feature found under the Social tab. Sleep Guide: What’s your sleep like? Decide what you need to work on, like getting to bed earlier or quieting down. Then get tips to help you achieve your goals. Nutrition Guide: Choose your eating type and tell us what you’d like to work on, like cutting out sweets or portion control. ![]() Join a group (or start your own) to stay motivated, chat with others and achieve goals together.Ĭhallenges: Team up with others to create new habits with some healthy competition. Social groups: Getting healthier and learning something new is easier with friends. Journeys: Try this digital coaching program to make simple changes to improve your health, one step at a time. Additional Activities Prioritize and personalize your experience by engaging in resources to help improve your wellbeing:ĭaily Cards: Get helpful tips that are relevant to your current interests and goals. Wellbeats also includes content for mental well-being and healthy eating. Access Tutorial, basic and a variety of other classes, 1–60 minutes in length. User-friendly filters make it easy to find exactly what you’re looking for. Wellbeats offers 30+ channels and hundreds of virtual fitness classes with something for every age, stage and ability. Created to support mental wellbeing, the Foundations app from Koa Health includes a library of content grounded in science to help you deal with stress, poor sleep, anxious thoughts and more. Your mental well-being matters, and taking care of it is more important than ever. Foodsmart makes healthy food the most tasty, convenient and affordable option for every meal of the day. Identify how to clean up your diet by taking NutriQuiz. Foodsmartįoodsmart makes healthy eating easy with its powerful mobile app, plus grocery discounts, meal kits and more. Focus areas include student loans, retirement, healthcare and personal finance. You’ll receive customized financial education to improve the financial skills most important to you. Need help managing your money? Start your financial wellness journey with Enrich today. Dive deeper into healthy activities and focus areas that interest you the most with access to our wonderful Virgin Pulse partners: Enrich Great news! You have access to a variety of wonderful Virgi n Pulse partners whose programs make it fun and easy to upgrade your well-being experience. Pulse Cash annual max: $65 x 4 quarters = $260 Participate in additional healthy activities throughout the year to earn points and watch your Pulse Cash add up.Complete your annual physical for a $140 credit to your 2024 medical premium.RewardsĬhoose your healthy activities and watch your rewards add up. Go to Healthy Habits to change up the habits you try over time. Your Healthy Habits will be customized based on your Health Check results and the interests you set in your profile. Over time, these small steps add up to big changes that’ll make you successful. Healthy Habits offer you bite-sized ways to build a healthy routine and improve your well-being. You’ll find the survey under the Health tab. Once completed, you’ll see your health score, learn about possible health risks and get practical tips to help you maintain and improve your well-being. The Health Check asks questions about your current health status and well-being habits. Connect your activity tracker or another well-being app and set your topics of interest to make your experience focus in on what matters to you most. Go to the More tab and discover the many ways you can customize the Well-Being for Life platform to meet your goals. Here are a few options to help you get started. Then start building healthier habits one day at a time. You may select your preferred language when registering. ![]() Now that you have joined you can begin by completing your profile and telling us a little bit about yourself. You'll get encouraging reminders and learn about upcoming opportunities like team challenges and more. To get the most out of your mobile experience, go to your phone's settings and turn on notifications for your Virgin Pulse app. We're here to assist you with navigating the Well-Being for Life platform!
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